Look-Like-A-Million-Lunges™

It’s so hard to find the time to workout during the holidays. Our time is limited and our stress is high. Here is the solution to a fast workout that you can do anywhere that will increase your energy and endorphins! Grab a chair or find a ledge to brace yourself. The rest is just reps!

30 reps on each side! If you need more resistance grab some ankle weights (no more than 2 pounds) and increase your reps to 40. Remember to check out our Look-Like-A-Million-Lunges™ shapewear capri under our “fitness shapewear” homepage at http://www.cityfity.com. Have fun with these exercises!

Exercise 1:
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Exercise 2:
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Exercise 3:
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Exercise 4:
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Exercise 5:
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Look-Like-A-Million-Lunges™

Vote & Share It To WIN It!

Vote & Share It To WIN It!

We are excited to give away another fav item from CITYFITY – The Tummy Tightening Tank ($77.50 value). If you haven’t already purchased the ultimate body-loving tank, now is your time to WIN the only tank with ultra-breathable shapewear that will tighten your tummy and tuck in all your problem areas before hitting the gym!

How to WIN??? See below for the drawing details!

1. Vote for CITYFITY Performance as your “BEST ATHLETIC WEAR FOR HER” using the following link. http://www.modernluxury.com/jezebel/best-of-atlanta-2013
2. Share this post/picture with your friends
3. Reply, below, stating you voted and shared!

Drawing will take place February 22 at 3 p.m. Good Luck!!!

XO,
Erika

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